Hello, and thanks for being here! 

I help individuals, couples, parents, and step-parents who feel like they carry invisible wounds no one else can see, and want to cultivate emotional regulation, insight, change and resilience. My approach is grounded in trauma-informed care, honesty, and mutual respect - sometimes even with a bit of humor to lighten the journey.

I love creating warm, accepting, and deeply compassionate spaces where all parts of you are welcome.